Dr. Aimee (Amy) Nefcy

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802 appearances 1 recordings 1 series first heard Dec 2025 last heard 20 Dec

Dr. Aimee (Amy) Nefcy’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.

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Yes.

So, you know, I don't know if any of these wearables has been studied and in comparison to polysomnograms, which is obviously the standard of care.

But any of you who have ever had one can say that it's impossible to sleep normally when you're in a lab.

And it's crappy sleep.

You know, you wake up very frequently and you want to roll over, but you're attached to all these things and it's an ordeal.

It takes like five minutes to roll over and become

And and, you know, and then you you get comfortable, but now you're wide awake.

And how are you supposed to go back to sleep?

And yeah, I just I had terribly fragmented sleep.

I finally just requested the medical records for my sleep studies.

And I was like, I want the whole thing, you know, give me all of it, not just the one page summary letter.

And when I finally got it and I looked at them and I compared it to my Oura ring, it was just like so clear.

And I don't really have obstructive sleep apnea.

I have hypopnea.

And I only have 20 incidents per hour.

So I have an AHI of about 20.

And I never had any apnea before.

So, you know, I think it's simplistic to be all hung up on me using CPAP.

And I have been a good patient and I have been using my CPAP and it has not made me feel better.

And my sleep is not better whether I wear my CPAP or not based on my aura ring.

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