Dr. Aimie Apigian

speaker

1,012 appearances 1 recordings 1 series first heard May 2026 last heard 27 May

Dr. Aimie Apigian’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

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The Liz Moody Podcast · Top Doctor: This Nervous System Reset Stops Migraines, Sugar Cravings, Exhaustion, & More · 27 May 2026 podcast

We have other people in our life that are resources.

So we've got other options.

We're not that stuck, powerless child that we used to be.

With the third pattern, which is the depletion, this comes from that energy conservation mode.

This is primarily going to be that focus on the mitochondria, our energy production on the biology side.

But we do have parts of us that

easily go into that, well, I shouldn't use my energy for that.

I need to conserve my energy because it's lived that way for so long.

That's how it always is programmed to try to protect us.

So even if we had the energy, even if we've been working on our metabolism and we have increased energy, we might still be stuck in this pattern because we have parts that

hold us back and slow us down in fear of overdoing it since we've overdone it so many other times in our life.

Again, you're working with the whole pattern.

So the pattern would be, you're going to need to help your mitochondria make more energy and be able to identify why is it not making more energy?

We need to do some form of mitochondrial repair, cellular repair.

And then with the parts work and the body work, it's that sense of when I think about feeling depleted, how is that showing up in my body?

And how can I create the felt sense of I have enough?

Whatever it is, I have enough.

I have enough time.

I have enough energy.

I have enough.

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