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Dr. Alia Crum

๐Ÿ‘ค Speaker
977 total appearances

Appearances Over Time

Podcast Appearances

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

And it also reduces physical symptoms like nausea and fatigue and upset stomach and other things when they're going through chemotherapy.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So we don't know.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Right now we're doing another trial looking at how to change these mindsets.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

And we're measuring people's blood samples.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

And we're looking at immune markers that are associated with cancer outcomes.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So we don't know yet the results of those trials.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

But I would bet a lot of money that these mindsets don't just stay above the skin.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

They're getting down and they're influencing our body's response.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So first I want to say that, you know, I don't do research only because it's interesting, right?

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Like I do research in large part because I have problems I want to solve or I see problems in others that I want to help solve.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So in fact, the idea for the milkshake study came from a problem that I was struggling with myself.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

And that was struggling with diet and weight, which...

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

a lot of people have.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

And the idea actually for the milkshake study came to me when I was having dinner at the Cheesecake Factory.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Oh my God.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Okay.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

So get with me here.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

I assume you've been to a Cheesecake Factory at some point.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Absolutely.

The Mel Robbins Podcast
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life

Yes.