Dr. Alia Crum

It's actually kind of dry.

Ew, I don't want that.

Right?

crust thing on the side of it because it's been out for a little bit yep and what if you know i told you that the content in it was not very it's not real butter it's crisco it's all these highly processed ingredients um you know all of a sudden the same cake under a different setting of the mind becomes less appealing it's true that's not this cake so it's still very appealing

I'm not sure what the cake is.

But the point is, even regardless of what the cake is, you have the power over your mindset about it, right?

And you can choose to view it and think, okay, this is tasty.

This is indulgence.

This is what my body really wants and needs right now.

And maybe it's for a celebration, right?

Maybe it's to celebrate this great podcast that you're doing.

Or the new settings in my mind around indulgence.

You know, honestly, I don't want any of this.

Okay, well, I do.

So objectively, it's what?

Four bucks.

Four bucks.

Okay.

So that's the objective reality.

The mindset is what is your core belief about it?