Dr. Alia Crum

And I think what I've done recently is to try to understand it scientifically and more importantly, to figure out

How can we how can we do better with this?

Right.

How can we you know, we're all talking about AI taking over the world and technology, this and personalized medicine, that.

And it's like we have done so little, relatively so little with the human resource, our human brains.

That the, you know, the potential for which is so great and we've done almost nothing, you know, take the placebo effect.

We know a lot about what it is.

We've done almost nothing to leverage that in medicine consciously and deliberately.

So my, what keeps me going, what gets me through the hard times is just that burning question of what is going on here and what more can I do with the power of my mind?

Yeah, all our papers and materials and interventions are housed on our website.

mbl.stanford.edu we also have a link there too that takes you to stanford spark which stands for social psychological answers to real world questions we have a lot of toolkits on that website including a toolkit for this rethink stress approach of acknowledging welcoming and utilizing your stress and

Yeah.

Thank you.

And I guess I just want to end by saying, I think this work is really the tip of the iceberg of what can and should be done.

And so I really invite your, you, your listeners and all, you know, anybody who's inspired by this work, if they want to share stories or want to partner on a collaboration to please reach out.

Great.

Thank you.