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Dr. Allan Schore

๐Ÿ‘ค Speaker
705 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Everything is being done implicitly beneath levels of awareness. And again, that allows it to be the regulation. So attachment theory, my attachment theory, regulation theory is essentially attachment is interactive regulation. Stay with me now. Ultimately, what we have are two forms of regulation. What we're doing is we're regulating the self, right? I mean, it's the subjective self.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Everything is being done implicitly beneath levels of awareness. And again, that allows it to be the regulation. So attachment theory, my attachment theory, regulation theory is essentially attachment is interactive regulation. Stay with me now. Ultimately, what we have are two forms of regulation. What we're doing is we're regulating the self, right? I mean, it's the subjective self.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

which is in the right hemisphere. The left is objective self. The left is verbal, conscious. She's regulating the right hemisphere, and she's doing that, again, by tracking the baby's emotional states, as I said. But again, what the child learns now from that is that her right brain is becoming more and more complex from the first year to the second year.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

which is in the right hemisphere. The left is objective self. The left is verbal, conscious. She's regulating the right hemisphere, and she's doing that, again, by tracking the baby's emotional states, as I said. But again, what the child learns now from that is that her right brain is becoming more and more complex from the first year to the second year.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

which is in the right hemisphere. The left is objective self. The left is verbal, conscious. She's regulating the right hemisphere, and she's doing that, again, by tracking the baby's emotional states, as I said. But again, what the child learns now from that is that her right brain is becoming more and more complex from the first year to the second year.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And it's going to turn out some of these functions that are more complex are being also stimulated by the mother. And ultimately, by the end of the second year, that baby can regulate its emotional states by itself in its right brain. But we have two forms of regulation. You can regulate your states by auto-regulation by yourself.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And it's going to turn out some of these functions that are more complex are being also stimulated by the mother. And ultimately, by the end of the second year, that baby can regulate its emotional states by itself in its right brain. But we have two forms of regulation. You can regulate your states by auto-regulation by yourself.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And it's going to turn out some of these functions that are more complex are being also stimulated by the mother. And ultimately, by the end of the second year, that baby can regulate its emotional states by itself in its right brain. But we have two forms of regulation. You can regulate your states by auto-regulation by yourself.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

In other words, you're not with other human beings at this point in time. You have an efficient right brain, which can regulate. And incidentally, what we're talking about here is the regulation. of the amygdala by the right orbital frontal cortex. The right orbital frontal cortex is the highest level of the right hemisphere.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

In other words, you're not with other human beings at this point in time. You have an efficient right brain, which can regulate. And incidentally, what we're talking about here is the regulation. of the amygdala by the right orbital frontal cortex. The right orbital frontal cortex is the highest level of the right hemisphere.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

In other words, you're not with other human beings at this point in time. You have an efficient right brain, which can regulate. And incidentally, what we're talking about here is the regulation. of the amygdala by the right orbital frontal cortex. The right orbital frontal cortex is the highest level of the right hemisphere.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

It also has the most sophisticated and the latest evolving parts of the brain are in the right frontal cortex, not the left, the right orbital frontal. not the left thoracolateral cortex is the key to this. So what we learn from attachment here, again, is how to, both in a severe attachment, how to auto-regulate your emotions when you're apart from people.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

It also has the most sophisticated and the latest evolving parts of the brain are in the right frontal cortex, not the left, the right orbital frontal. not the left thoracolateral cortex is the key to this. So what we learn from attachment here, again, is how to, both in a severe attachment, how to auto-regulate your emotions when you're apart from people.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

It also has the most sophisticated and the latest evolving parts of the brain are in the right frontal cortex, not the left, the right orbital frontal. not the left thoracolateral cortex is the key to this. So what we learn from attachment here, again, is how to, both in a severe attachment, how to auto-regulate your emotions when you're apart from people.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

In other words, when you go to a quiet place at this point in time, you're regulating yourself down, so to speak, and you're getting a nice regulation of the amygdala by the right orbital frontal cortex, or interactive regulation, which is now you go to another human being, We go to another human being under times of stress in an optimal situation.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

In other words, when you go to a quiet place at this point in time, you're regulating yourself down, so to speak, and you're getting a nice regulation of the amygdala by the right orbital frontal cortex, or interactive regulation, which is now you go to another human being, We go to another human being under times of stress in an optimal situation.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

In other words, when you go to a quiet place at this point in time, you're regulating yourself down, so to speak, and you're getting a nice regulation of the amygdala by the right orbital frontal cortex, or interactive regulation, which is now you go to another human being, We go to another human being under times of stress in an optimal situation.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

We also go to another human being to share joy states. And remember I said that the mother is up-regulating joy states and down-regulating negative states. So in a secure attachment, you have somebody now who can do both. In certain forms of insecure attachment, that's not gonna happen. The avoidant attachment, is always auto-regulating his states.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

We also go to another human being to share joy states. And remember I said that the mother is up-regulating joy states and down-regulating negative states. So in a secure attachment, you have somebody now who can do both. In certain forms of insecure attachment, that's not gonna happen. The avoidant attachment, is always auto-regulating his states.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

We also go to another human being to share joy states. And remember I said that the mother is up-regulating joy states and down-regulating negative states. So in a secure attachment, you have somebody now who can do both. In certain forms of insecure attachment, that's not gonna happen. The avoidant attachment, is always auto-regulating his states.