Dr. Allen Bookatz

speaker

1,037 appearances 12 recordings 1 series first heard May 2026 last heard 5d ago

Dr. Allen Bookatz’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 12 in all, peaking in Sep 2026 with 4.

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So, and it stops doing its normal day job. matched

Stiffens up, shifts into the defense mode. matched

And that is the brilliant, wonderful short-term survival move, right? matched

We we absolutely need it. matched

But the problem is when the cell gets stuck there. matched

So we have tissues that are technically alive, passing every test, but it were locked in this defense instead of doing the actual work. matched

So everything else with regard to repair, maintenance, um, you know, all that is on hold. matched

And so going back to what we talked about today, the gut microbiota is a good example of why this matters. matched

It's not just this bag of germs that we try to manage or suppress, you know, or supplement. matched

It's this highly complex co-evolved network that's been doing its job for a very, very long time. matched

And when those cells are out of danger mode and they're working, then the brain gets the signals that matched

that it needs to feel safe and think clearly and hold a steady, wonderful, positive mood that can maybe I'll say manage the traffic. matched

But when matched

But for us, we use when we use metabolomics to find where that network's actually breaking down. matched

And then we correct it, we're not just quieting a symptom. matched

We're we're actually coaxing those cells back out of the cell danger response and we're bringing them into normal, optimal functioning. matched

And we're asking why the symptoms keep showing up in the first place. matched

And that's what we continually go back to. matched

And that's really the matched

whole shift that health is not something that we force. matched

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