Dr. Allen Bookatz
speaker
1,037 appearances
12 recordings
1 series
first heard May 2026
last heard 6d ago
Dr. Allen Bookatz’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Sep 2026 with 4.
Appearances
And for those of you that are listening, that that is a very, very high omega-three to six ratio.
The reason this is so important is that not to go into all of the complex biochemistry, and if you would like to learn it, please join our metabolomics module where we talk about
All of this in detail, fatty acids and the importance of how uh how our dietary intake of essential fatty acids plays a role in things like membrane fluidity, immune system, hormone signaling, modeling, modeling, signaling, all this stuff.
But he had such a high uh a high overcorrection of the anti-inflammatory icosenoids that all of the factors that make six, the pro-inflammatory, which you know what we talked about.
about inflammation being a problem these days.
Turns out inflammation is really important because it triggers your immune system to do something.
It triggers us to heal.
We need to be able to quell that inflammation.
And that's where the omega-3s would come in.
But he essentially was bottlenecking his ability to take any dietary intake of omega-6s or
a little bit higher up on the chain and create those inflammatory anyway.
So we got him on our regimen.
We started we we backed off the omega threes.
We then gave him some omega six precursors, which is DPO and uh with any battery.
Yep.
Yeah.
Sorry, evening pre evening permanently.
Not e-bajin, yeah.
Yeah.
You've used that for other reasons.
Showing 921–940 of 1,037 · page 47 of 52
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