Dr. Alok Kanojia
speaker
459 appearances
1 recordings
1 series
first heard Mar 2024
last heard Mar 2024
Dr. Alok Kanojia’s voice in public audio — every appearance, attributed to the second.
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Appearances
And I think even the beautiful thing about sort of sharing that fear and being tranquil about it, right, is that now you and your child are on the same team.
And now the question becomes, what are we going to do about this?
It's not you need to stop because otherwise your life is ruined.
It's, hey, are you happy with the direction your life is going?
Right.
And then oftentimes, if we ask those kinds of questions, we can find some area of agreement where there could be an improvement.
And another thing that we sort of recommend is that you really start with the smallest little thing and just get on the same team and make some kind of progress.
So I think the road is the same.
It's just how long you have to walk it, right?
So this is kind of our approach at Healthy Gamer, which we talked about.
In my experience, it matters, but...
Whether you're addicted or you're moderately healthy or you're very healthy, there's always a way to go forward.
That being said, I think the biggest thing that a lot of parents really struggle with is the more behind they are, the more ambitious they are with their goals.
So we recommend something called the 25% rule, which is this is where you are.
This is where you want to go.
Whatever your goal is, cut it in half and then cut it in half again.
And that should be your first target.
And the challenge for a lot of parents is that's not quote unquote enough.
And this is where a lot of times as parents, like we just have to accept that if your child is behind, like it's going to take them some time.
I mean, I've had kids who are 28, 30, 33.
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