Dr. Alok Kanojia

speaker
14,159 appearances 23 recordings 1 series first heard Jun 2026 last heard 6d ago

Dr. Alok Kanojia’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months
10 · Aug OctJan 26AprJulnow

Recordings per month over the last 12 months — 23 in all, peaking in Aug 2026 with 10.

Appearances

newest first · ▶ plays the moment
What are we chasing there? voice-verified
Right. voice-verified
There's the joy of the game. voice-verified
And then there's our attempt to duplicate it in the future. voice-verified
And he says this is true of all pleasure. voice-verified
Anything that you're chasing will lead to an obsession and an obsession will inevitably lead to problems. voice-verified
and suffering. voice-verified
And one of the basic reasons for this is that unfortunately in our brain, we have this dopaminergic circuitry, which develops tolerance. voice-verified
If we didn't develop tolerance, then the whole situation would be different, right? voice-verified
But the whole problem is that the first time that you use heroin, you have an amazing high. voice-verified
And for the rest of your addiction, you are chasing that high for the rest of your life. voice-verified
And as long as you are chasing what was in the past, you're never going to find it. voice-verified
As long as you're looking for the relationship that you used to have, you'll never be able to appreciate whatever you find next. voice-verified
There's one additional layer to this. voice-verified
I know this is going to raise lots of questions. voice-verified
Like, hold on a second, Dr. K. If I'm not supposed to chase pleasure, then how the hell do I motivate myself? voice-verified
We'll get to that in a second. voice-verified
We have, by the way, if you guys want more detail on this, a whole deep dive, a six-hour workshop into inaction and action that you guys can check out. voice-verified
If you all want to get into the detail of how to motivate yourselves. voice-verified
But we're not done yet. voice-verified
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