Dr. Alok Kanojia

speaker

15,130 appearances 26 recordings 1 series first heard Jun 2026 last heard 5d ago

Dr. Alok Kanojia’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 26 in all, peaking in Aug 2026 with 10.

newest first · ▶ plays the moment

HealthyGamerGG · What Breakups ACTUALLY Do To Men · 14 Sep 2026 podcast

Actually, you don't need to do that. voice-verified

A lot of people will employ problem-focused coping. voice-verified

So this is where, like, we're not just going to journal and talk about our feelings and things like that. voice-verified

We're actually going to, and this is a lot of advice on the internet, like, just go lift, bro. voice-verified

Like, put yourself together. voice-verified

Go lift. voice-verified

Hit the gym. voice-verified

Start putting your life together. voice-verified

Like, fix your car. voice-verified

Fix your house. voice-verified

Start cooking. voice-verified

Get into shape. voice-verified

Like, people will offer this advice. voice-verified

And then there's a lot of advice around feeling your feelings. voice-verified

You should grieve. voice-verified

You should grieve this way, like grieve and accept. voice-verified

But then the other problem is that feeling your feelings can sometimes become damaging. voice-verified

So if you allow yourself to feel your sadness, what a lot of people will discover is that their sadness will run away from them. voice-verified

So I'll give you guys a simple example. voice-verified

So people say, OK, grief is about like accepting, right, that this is over. voice-verified

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