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Dr. Alok Kanojia (Dr. K)

๐Ÿ‘ค Speaker
1427 total appearances

Appearances Over Time

Podcast Appearances

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

And one of the major mechanisms it uses to talk to you, which I know sounds weird, is actually by using dreams.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So hi, I'm Dr. K. I'm a psychiatrist, and when I was in my psychiatry training at Harvard Medical School, I thought all this dream interpretation stuff was absolute BS.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

Completely unscientific, and I still sort of believe that.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

But it turns out that if we take a truly scientific perspective, which I hope to walk y'all through today, we will see how useful dreams can be.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

And the weirdest part about this is that the people who think

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

dream interpretation is BS are actually the people that benefit the most from dream interpretation.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So I know that sounds weird, but like, hear me out.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

Okay.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So when I was at HMS, I'm like, I studied to become a monk and was super into like mindfulness and things like that.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So I got kind of like two kinds of patients.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So one sort of patient was like someone who was like in tune with their chakras, like doing tarot, like communicating with their guardian spirit.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

And they loved talking about like the deep symbolism of dreams.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

Okay.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

A really good example of this is I had a patient and then one of my supervisors recommended this book called The Cat by Marie Louise von Franz, which is a tale of feminine redemption.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So Marie Louise von Franz is like one of Carl Jung's contemporaries.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So this is a book that like talks about like the cat symbolism and dreams and like has all these like tale of the cat and the journey to the Virgin Mary and cat and mythology and all this weird like archetypal sort of stuff.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

And my supervisor sent me this stuff and I was like, look, this stuff seems like complete BS.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

So these people who love dream interpretation and tarot and all this kind of stuff, that's not actually who I found it really useful for.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

I found it really useful for C-suite executives, developers that I was working with, esports professionals, and all kinds of pragmatic people.

HealthyGamerGG
What Your Dreams Are Actually Trying To Tell You

logical, hyper data based people, people who are like, show me data, show me Excel, show me sources.