Dr Amir Khan

speaker

9,955 appearances 22 recordings 2 series first heard Apr 2026 last heard 6d ago

Dr Amir Khan’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Aug 2026 with 5.

Appearances

newest first · ▶ plays the moment

No Appointment Necessary · The Travel Health Tips Every Holidaymaker Needs · 3 Aug 2026 podcast

Basically, you've just, you've heated yourself up. voice-verified

Your core body temperature has risen, often above 39, 40 degrees. voice-verified

And your body just can't cope with that. voice-verified

Your normally bodily functions can't cope at that temperature. voice-verified

And so things start, it will prioritise things and not prioritise other things. voice-verified

So that's why you feel so horrible because your body's not working at an optimal level. voice-verified

And so the only way to do it is to cool, cool, cool. voice-verified

But it can take time for your body to cool down. voice-verified

So I would say, first of all, you want to... voice-verified

People worry about blood clots on flights, right? voice-verified

So you want to reduce your risk of that happening. voice-verified

Every one to two hours, you should be getting up and having a little wonder up and down the plane or doing your calf movements where you're stepping up and down on the seat, you know, while you're sitting down. voice-verified

So you want to get that, keep that blood flowing. voice-verified

The issue is blood doesn't like to be still. voice-verified

It likes to flow. voice-verified

If it's still for too long, it thinks something's wrong and it will form a clot. voice-verified

And that's what you're trying to avoid. voice-verified

And so moving every one to two hours is key. voice-verified

If you are prone or at risk of developing a blood clot, so you might have a blood clot disorder, you might have had a previous blood clot, or you might be pregnant because pregnant women are at risk of blood clots. voice-verified

Because they have more blood. voice-verified

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