Dr Amir Khan

speaker

9,955 appearances 22 recordings 2 series first heard Apr 2026 last heard 21 Sep

Dr Amir Khan’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Aug 2026 with 5.

Appearances

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No Appointment Necessary · What's Actually Normal for Your Bladder? · 27 Jul 2026 podcast

There is, yeah. voice-verified

So with urge incontinence, because your bladder is oversensitive, you've got to retrain the bladder. voice-verified

So it's about spacing out your wheeze a lot more and you don't have to go. voice-verified

It's this feeling you have to go, but you actually don't have that much urine in there. voice-verified

It's so hard to fight against. voice-verified

Yes. voice-verified

So we call it bladder drills. voice-verified

I know, I know. voice-verified

But that's the official term for it, bladder drills, where, you know, if you're going every half hour or an hour, you space it out. voice-verified

So just by a few minutes each time until you can get to that point comfortably. voice-verified

And then you extend it and then you extend it and then you extend it further. voice-verified

And it's just getting your bladder's nerves to get used to higher volumes of urine again. voice-verified

So, yeah, bladder drills is something I talk to my patients regularly. voice-verified

really frequently about and it's hard to do and you know there'll be it's a bit like nappy training there'll be accidents along the way but you've got to get there to get there so there's also something that kind of goes hand in hand with this a little bit called latchkey incontinence where voice-verified

You feel absolutely fine. voice-verified

You're coming home from work. voice-verified

Everything is chill. voice-verified

And then you put your key in the door and then all of a sudden you feel like you need to go. voice-verified

And that isn't because your bladder is oversensitive. voice-verified

That's actually your brain, because your brain knows that your home is a safe place to go and empty your bladder. voice-verified

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