Dr. Amishi Jha

speaker
1,114 appearances 2 recordings 2 series first heard Oct 2025 last heard 4 Jul

Dr. Amishi Jha’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

Appearances

newest first · ▶ plays the moment
We know what that feels like.
Some might even call it that feeling of flow.
And many, many people that are exceptional in what they do are capable of that.
They can do it.
But the other thing to know is that people that are in these demanding positions, and again, this is all of us, will reach that moment because we're always going to push ourselves.
It's almost like we push ourselves to the first moment of discomfort and we probably push past that.
All of us who function fine under certain circumstances will be vulnerable to the flashlight not staying on the right thing.
to feeling captured more than you want to, being overly broad when you know you need to narrow or not narrow enough when you need to be narrow.
And what I've realized is that for people undergoing multiple weeks, months of high demand,
What they felt that they had the agency to do, what they felt was their peak performance will start to slip if the level of demand maintains itself.
Okay.
So if you think about somebody – and this happened to me.
In fact, one of the very first studies we did, I went into a military base and I was talking to a group of Marines.
And I was talking about some of the dangers of high stress intervals.
And literally this very tough and scary looking Marine stands up and says, no, ma'am, stress activates me.
I perform at my best under stress.
And I was first like, oh my gosh.
But he was right.
He's right.
It is the case that stress can be very powerful to get us to perform at our best.
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