Dr. Andrew Huberman

It shares the latest science and provides practical tools on things such as how to improve cardiovascular health, how to build strength and muscle mass, how to maximize your recovery with the nutrition and supplementation, and much more.

What follows is episode two of Perform with Dr. Andy Galpin.

If you enjoy it, I encourage you to go and subscribe to it wherever you're listening now.

And now, episode two of Perform with Dr. Andy Galpin.

I hope you enjoyed this episode of Perform with Dr. Andy Galpin.

To get future episodes, please be sure to subscribe wherever you are listening.

And last, but certainly not least, thank you for your interest in science.

Welcome to the Huberman Lab podcast, where we discuss science and science-based tools for everyday life.

I'm Andrew Huberman, and I'm a professor of neurobiology and ophthalmology at Stanford School of Medicine.

I'm pleased to announce the launch of a new podcast from our team here at Huberman Lab.

The podcast is Perform with Dr. Andy Galpin.

Most of you are likely familiar with Dr. Andy Galpin from our six episode guest series on improving your physical fitness and health.

For those of you not familiar with Andy, he is a professor of kinesiology at Cal State Fullerton and an expert on exercise physiology and human performance.

This new podcast, Perform with Dr. Andy Galpin, will explore all aspects of human performance.

It shares the latest science and provides practical tools on things such as how to improve cardiovascular health, how to build strength and muscle mass, how to maximize your recovery with the nutrition and supplementation, and much more.

What follows is episode one of Perform with Dr. Andy Galpin.

If you enjoy it, I encourage you to go and subscribe to it wherever you're listening now.

And now, episode one of Perform with Dr. Andy Galpin.

I hope you enjoyed this episode of Perform with Dr. Andy Galpin.

To get future episodes, please be sure to subscribe wherever you are listening.