Dr. Andy Galpin

speaker

8,971 appearances 9 recordings 1 series first heard May 2026 last heard 16 Sep

Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 9 in all, peaking in Aug 2026 with 2.

Appearances

newest first · ▶ plays the moment

Perform with Dr. Andy Galpin · How to Reach Your Fitness Goals (Hard-to-Grow Muscles, Lose Fat, Busy Schedule & More) | Dan Garner · 19 Aug 2026 podcast

questions every single day. matched

Are you taking matched

measurements every week. matched

Wha what does that matched

Tactically look like. matched

Today's episode is sponsored by 8Sleep. matched

8Sleep makes smart mattress covers with cooling, heating, sleep tracking, and more. matched

I've personally been sleeping on an 8 Sleep mattress for more than three years now, and it's absolutely glorious. matched

I love it so much that I hate traveling away from home because I can't sleep on my 8 Sleep Pod 5. matched

As you'll hear me talk about endlessly on this podcast, there's really nothing you can do that makes more of an impact on. matched

Your health and performance than getting a great night of sleep. matched

And getting great sleep requires having your body temperature drop a couple of degrees at night. matched

And that's hard to do on your own. matched

The eight sleep has been a game changer for me because I run hot at night, or as my wife calls it, I'm a furnace. matched

If I don't have something like an eight sleep helping me cool down, I'll wake up in the middle of the night overheating and not feeling great. matched

This is something I've also found in many people that I coach, especially those who are really. matched

Physically active. matched

The Pod 5 is the latest generation of the 8 Sleep mattress covers and it can go on any mattress, heats or cools each side of the bed from 55 to 110 degrees Fahrenheit and provides high fidelity sleep tracking. matched

If you'd like to try 8Sleep, go to 8Sleep.com slash perform and use the code PERFORM to save up to $350 off your pod 5 Ultra. matched

You get 30 days to try it at home and return it if you don't love it. matched

Showing 921–940 of 8,971 · page 47 of 449