Dr. Andy Galpin

speaker

8,971 appearances 9 recordings 1 series first heard May 2026 last heard 16 Sep

Dr. Andy Galpin’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 9 in all, peaking in Aug 2026 with 2.

newest first · ▶ plays the moment

I have matched

fifty percent hit rate. matched

Insane. matched

You had a matched

Child. matched

you had, I don't know, somewhere between three to five businesses. matched

And then within a six month span, you I think it was six months. matched

You benched four hundred and five pounds for the first time and ran a marathon. matched

This was your first ever endurance event of any kind. matched

For the most part. matched

Outside of the obvious answer of okay, you white knuckled it, you just worked harder than ever, self discipline, all that I'm sure was true. matched

Was there anything past that that helped you make sure you were adherent? matched

That that's a lot of program. matched

That's a lot of stuff to do. matched

And I hear that and I'm like, okay, either sleep went. matched

Family time went, business time went, training went, like some of the one of those had to go away. matched

But they didn't. matched

So how did you fit all that in and what what did go away? matched

So that you can land all those things. matched

shut down still to this day at four o'clock. matched

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