Dr. Ania Jastreboff

So what happens is that our body wants to survive.

And so it sets this, in Oprah's case and in many, many people's case, it sets a higher enough point.

Our body doesn't think it has enough.

So it's always striving for more, for more fuel, for more fat, for more energy to store, store, store.

Oh, that's why you called the book that.

Yes, that's exactly why I called the book that.

I woke up with the idea for the title shortly after the idea for the book came up.

And it really perfectly captured the essence.

And that's because our body doesn't think it has enough.

Oprah's body doesn't think it has enough.

And the medicines recalibrate.

They lower the enough point.

so that your body knows it has enough.

Enough food.

Doesn't need anymore.

You just are.

You've had enough.

The other reason why it's called Enough is because we have so unfairly and tragically blamed people for having a disease that is not their fault and that is not their choice.

This is about biology.

This is about having a disease.