Dr. Anna Cabeca

speaker

548 appearances 1 recordings 1 series first heard Jun 2026 last heard 30 Jun

Dr. Anna Cabeca’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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Attention to what you feel.

And for many people, they've never had that opportunity.

And also to reawaken the nerve endings of the clitoris.

And also

because it can be from bicycle or trauma, childbirth or vibrator trauma, that those can feel deadened.

So to be able to reawaken and heighten that, it's a very valuable practice.

But I think that's so important because the fascia

You know, as especially because we're now more sedentary, but between childbirth and

Um, that can create some bascial strickening now, especially as women age and we lose hormone, fascia, which is another organ.

Gets

Tighter, uh, less flexible.

So continuing to massage lymphatics, lubricants, right?

Like, you know, from the inside out, healthy fats, healthy oils.

This is so important for us.

Low inflammation and stretching and massage and lymphatic massage can make a really big difference.

And I mean, pelvic health, vaginal health, bladder health.

These are areas that are, you know, need to be talked about more and addressed and there's no age limit again.

So well, an energy center, right?

So our four chakra.

So fascinating.

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