Dr. Ayesha Sherzai

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319 appearances 1 recordings 1 series first heard Apr 2026 last heard 9 Apr

Dr. Ayesha Sherzai’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.

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I think if we think about brain health as a spectrum and not something as like healthy versus non-healthy.

Yes.

It will make sense.

Now, are we all going to get dementia?

No.

That's the whole point of having this conversation, right?

Okay.

What we do is throughout our life, you're either living a life that is taking care of that magnificent organ or you're contributing to its damage.

Okay.

If you're doing things that are damaging to that brain, if you kind of like think about it, it's like a wear and tear.

You have this beautiful machine, right?

You have to oil it.

You have to keep it away from moisture.

You have to make sure that it's not exposed directly to the sun.

You have to make sure that you keep it clean.

I just got myself a Cuisinart that makes your stand and it requires a little bit of maintenance.

I don't know why I'm bringing that analogy.

Right?

Yeah.

If you kind of just let it be, then it's going to not work properly.

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