Dr. Becky Kennedy

speaker

3,434 appearances 7 recordings 6 series first heard Feb 2024 last heard 18 Jun

Dr. Becky Kennedy’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.

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And there definitely are some nights when I feel like I'm drinking from a fire hose, but I try to remind myself they're often in times of transition.

Okay.

School just started.

Okay.

We're coming back from a vacation.

And I think one of the things I've learned to do better and better over the years is just make sure I have the right support.

We recently hired a new president at Good Inside.

That allows me to have, yeah, and a lot more time to do the things that really light me up for work.

Not as much of the things that frankly, I'm not as good at and don't light me up.

And then it just gives me time back.

And the time I am at work feels so much more fulfilling because a bigger percentage of it, I'm doing the stuff that really, really matters.

Forget about what it's doing for your business because your business is also going to grow and you're going to feel great about that too.

That's exactly right.

And then I do think,

scheduling time with each of my kids, I really do put it like on my calendar.

And then just saying, I'm not able to make that work.

But, you know, oh, can you meet that?

I'm not able to make that work.

How about these times?

People adjust accordingly.

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