Dr. Becky Kennedy

I just think it's kind of an amazing thing. Our body does. And my kid goes, can I have pretzels? Oh, sure. I'll get you pretzels. That to me is a win. I just want to tell everyone.

I just think it's kind of an amazing thing. Our body does. And my kid goes, can I have pretzels? Oh, sure. I'll get you pretzels. That to me is a win. I just want to tell everyone.

I just think it's kind of an amazing thing. Our body does. And my kid goes, can I have pretzels? Oh, sure. I'll get you pretzels. That to me is a win. I just want to tell everyone.

I love it.

I love it.

I love it.

That is a 10 out of 10. I'm bragging to people about that. I'm like, I had the best conversation because I know this is seeping in. Because in the moment, my kid is crying. You think it's going to be helpful when my seven-year-old is crying, tears are amazing. Or like, F you, mom. No one wants to hear that.

That is a 10 out of 10. I'm bragging to people about that. I'm like, I had the best conversation because I know this is seeping in. Because in the moment, my kid is crying. You think it's going to be helpful when my seven-year-old is crying, tears are amazing. Or like, F you, mom. No one wants to hear that.

That is a 10 out of 10. I'm bragging to people about that. I'm like, I had the best conversation because I know this is seeping in. Because in the moment, my kid is crying. You think it's going to be helpful when my seven-year-old is crying, tears are amazing. Or like, F you, mom. No one wants to hear that.

But you know when that's a great conversation? Around the dinner table. And again, your kids will roll their eyes. Kids roll their eyes about everything. I always think rolling their eyes or stop is kind of a kid's way of saying, there's a lot coming at me. I'm my own person. I just need to push it away a little. So that on my own time and under my own control, I can take it in.

But you know when that's a great conversation? Around the dinner table. And again, your kids will roll their eyes. Kids roll their eyes about everything. I always think rolling their eyes or stop is kind of a kid's way of saying, there's a lot coming at me. I'm my own person. I just need to push it away a little. So that on my own time and under my own control, I can take it in.

But you know when that's a great conversation? Around the dinner table. And again, your kids will roll their eyes. Kids roll their eyes about everything. I always think rolling their eyes or stop is kind of a kid's way of saying, there's a lot coming at me. I'm my own person. I just need to push it away a little. So that on my own time and under my own control, I can take it in.

And we take eye rolls or whatever it is so personally that then we end up getting into a power struggle. Why are you rolling my eyes? And we miss this opportunity. If we just say nothing, then our kid is going to take in what we just said. Just walk away. Let the whole process happen.

And we take eye rolls or whatever it is so personally that then we end up getting into a power struggle. Why are you rolling my eyes? And we miss this opportunity. If we just say nothing, then our kid is going to take in what we just said. Just walk away. Let the whole process happen.

And we take eye rolls or whatever it is so personally that then we end up getting into a power struggle. Why are you rolling my eyes? And we miss this opportunity. If we just say nothing, then our kid is going to take in what we just said. Just walk away. Let the whole process happen.

You know, it's kind of like if your boss comes in and says something like, oh, look, that project really wasn't as good as it, you know, could have been. And I really need these things done. And then imagine, you're rolling your eyes at me. If your boss just leaves the room, you probably think, I didn't do that as well as I could. I'm going to go work on it, right?

You know, it's kind of like if your boss comes in and says something like, oh, look, that project really wasn't as good as it, you know, could have been. And I really need these things done. And then imagine, you're rolling your eyes at me. If your boss just leaves the room, you probably think, I didn't do that as well as I could. I'm going to go work on it, right?

You know, it's kind of like if your boss comes in and says something like, oh, look, that project really wasn't as good as it, you know, could have been. And I really need these things done. And then imagine, you're rolling your eyes at me. If your boss just leaves the room, you probably think, I didn't do that as well as I could. I'm going to go work on it, right?

So I feel like not taking the bait is a very important parenting tool. But I think those moments with our kids to talk about emotions and to talk about our own, especially when it comes to struggle, right? Yeah. One of the things I think a lot about, I try to be intentional with my kids, especially when they're younger. I just think kids are flooded by their parents' capability.

So I feel like not taking the bait is a very important parenting tool. But I think those moments with our kids to talk about emotions and to talk about our own, especially when it comes to struggle, right? Yeah. One of the things I think a lot about, I try to be intentional with my kids, especially when they're younger. I just think kids are flooded by their parents' capability.