Dr. Benjamin Hardy

speaker
671 appearances 1 recordings 1 series first heard May 2026 last heard 29 May

Dr. Benjamin Hardy’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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And my narration of the past, my story of the past, the feelings I have toward my past, the anchors I may have in my past that are unresolved, call it trauma or whatever.
But also my goals are heavily influencing me.
I mean...
Anyone who's listening to this is listening to it for a reason.
They're listening to it because they feel like this is going to help them contribute to their goals or help them move forward in their lives.
And so everything about my life right now is a combination of my feelings and my perspectives of my past and also my excitements or my feelings towards the future.
And so...
they're certainly not mutually exclusive in terms of being in the gain, but also having a future-oriented mindset.
Most people who read The Gap and The Gain are very future-oriented people.
The gain doesn't stop you, I guess, from having a future.
Actually, in my perspective, whenever I'm living in the gain, it actually helps me to be more
it helps me to have a future that's more genuinely coming from my own self rather than something that's coming from the outside.
Usually people's goals and their, call it their standards or their ideals, actually were fed to them by culture, by society.
They don't even, you know, the future that they want actually isn't genuinely intrinsically motivated.
And so for me, tapping into the game just helps me to stop worrying about the outside world as much, stop competing with other people.
And so in terms of future self,
I guess I would say in simple terms, we all have a future self.
What the research shows us is that most people, especially the older they get, they stop thinking about their future self very much.
Most people, probably 30 and above, assume that even their future self 10, 20, or 30 years from now is mostly gonna be the same person they are today.
So most people don't have huge imagination towards their future self.
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