Dr. Benjamin Hardy

speaker

671 appearances 1 recordings 1 series first heard May 2026 last heard 29 May

Dr. Benjamin Hardy’s voice in public audio — every appearance, attributed to the second.

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So it's really just those two things.

I'm only measuring myself against myself backward, and I'm literally turning every experience into my gain.

So this is a really interesting concept in psychology.

So like when...

Typically, the way we look at time is we look at it as past, present, and future.

And we kind of look at it sequentially.

And we also look at it chronologically.

Like, my past is behind me.

There's no way I can get back there.

My present is now, and the future's up ahead of me.

I'll never actually be able to go into the future.

All there is is really now.

From a psychology standpoint, that's not how psychologists view time.

Psychologists don't view time sequentially.

We actually view it holistically.

So what I mean by that is that the past is currently existing in my life.

Like,

Who I'm being right now is a complete amalgamation of my views of my past, my experiences of my past.

We even today, we're talking about us having a conversation four years ago, right?

And so like my past is, of course, influencing me right now.

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