Dr. Benjamin Hardy
speaker
671 appearances
1 recordings
1 series
first heard May 2026
last heard 29 May
Dr. Benjamin Hardy’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.
Appearances
But if you're in the gain, you're finding the gains and you're creating gains from your experiences.
And so I consider it you're squeezing as much juice out of your experiences as possible.
You're also always choosing to become better as a result.
No matter what happens to you, you're in the game.
So everything ultimately happens for you.
So I guess it's really two big ideas.
One is it's measuring yourself backward against where you were before and always realizing
that you're further than you were before.
And that the only thing I'm actually measuring myself against is myself, which is where I was before.
So that's number one is just measuring yourself backwards.
The second one is literally turning everything that happens to you into something that happens for you.
So anything, no matter what it was, you can actually gain and grow from it.
And if you do, then you're always getting better.
You're always learning from every experience.
Whereas if you're in the gap,
then your past becomes a problem.
Like that's from like a psychology standpoint, what you need to be happy in the present is you need a happy past and an exciting future.
And the past is literally a meaning.
And so the gain is just a lens of using your, or of transforming your past into more gains, more learning.
Even from your most extreme traumas, you can learn to turn those into gains so that you're constantly better and even grateful for them, which is what psychologists would call post-traumatic growth.
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