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Dr. Brandon Vance

👤 Person
178 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And so to weave that into another plug for our groups, we also do these five secrets, what we call deep practice groups, where we have small groups of eight people about, and we work with people in that group and with breakouts to learn the five secrets and practice those deeply.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

And so to weave that into another plug for our groups, we also do these five secrets, what we call deep practice groups, where we have small groups of eight people about, and we work with people in that group and with breakouts to learn the five secrets and practice those deeply.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Sometimes we'll do a forced empathy exercise and really help people hone these skills that are so helpful in terms of communication in all kinds of areas of our lives.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Sometimes we'll do a forced empathy exercise and really help people hone these skills that are so helpful in terms of communication in all kinds of areas of our lives.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah. And all people really need to remember is feelinggreattherapycenter.com, actually, because then you can you can find it there. Oh, yeah. If you want to go directly to the education, you can add that.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Yeah. And all people really need to remember is feelinggreattherapycenter.com, actually, because then you can you can find it there. Oh, yeah. If you want to go directly to the education, you can add that.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

You both are so kind and so heartwarming and I'm blushing here. So, but thank you so much. And, and just also for the ways that both of you touch so many people in such healing ways, it brings tears to my eyes to think about your work, David, over these decades and also to the podcast that just really touches people and heals people.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

You both are so kind and so heartwarming and I'm blushing here. So, but thank you so much. And, and just also for the ways that both of you touch so many people in such healing ways, it brings tears to my eyes to think about your work, David, over these decades and also to the podcast that just really touches people and heals people.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Podcasts are such a gem. And as a therapist, they reorient me towards good therapy every time I hear them. Yeah. Yeah. Fantastic.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
431: Screen Addictions, Featuring Brandon Vance, MD

Podcasts are such a gem. And as a therapist, they reorient me towards good therapy every time I hear them. Yeah. Yeah. Fantastic.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

Yeah, such an effective and efficient and enjoyable app to use. And so it's just really exciting to be able to support people in using that and then working on these tools for anxiety and depression and coming together.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

Yeah, such an effective and efficient and enjoyable app to use. And so it's just really exciting to be able to support people in using that and then working on these tools for anxiety and depression and coming together.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

And so Heather and I have found that there's such a power in groups and people coming together, supporting each other, hearing each other's experience while they're working through something like initially the book clubs. working through David's book, Feeling Great, but now with the app. And so we'll have 10 weeks of groups and we're structuring it around the different lessons that are in the app.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

And so Heather and I have found that there's such a power in groups and people coming together, supporting each other, hearing each other's experience while they're working through something like initially the book clubs. working through David's book, Feeling Great, but now with the app. And so we'll have 10 weeks of groups and we're structuring it around the different lessons that are in the app.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

And then during that, people can also be using this fantastic AI chatbot, which is like a really great therapist, a really efficient and wonderful therapist following the team model. And so this starts September 23rd, goes on for 10 weeks.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

And then during that, people can also be using this fantastic AI chatbot, which is like a really great therapist, a really efficient and wonderful therapist following the team model. And so this starts September 23rd, goes on for 10 weeks.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

Oh, I'm sorry. It's eight weeks at 4 p.m. Pacific time. And so... So there's an ability during those eight weeks to meet as a large group and have demonstrations and ask questions from Heather and I. And then to break out into small, more intimate groups to get help from each other.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

Oh, I'm sorry. It's eight weeks at 4 p.m. Pacific time. And so... So there's an ability during those eight weeks to meet as a large group and have demonstrations and ask questions from Heather and I. And then to break out into small, more intimate groups to get help from each other.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

We'll have questions that structure those smaller groups so that people can really dive deep into the different topics that are discussed and sometimes practice activities as well in those small groups. And then we come back into the big group to summarize things and ask other questions from Heather and I. That's really, really fun. I've been loving doing that, loving working with Heather.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
411: Ask David: What’s Self-Esteem? What’s Self-Acceptance? Do We "Need" Them?

We'll have questions that structure those smaller groups so that people can really dive deep into the different topics that are discussed and sometimes practice activities as well in those small groups. And then we come back into the big group to summarize things and ask other questions from Heather and I. That's really, really fun. I've been loving doing that, loving working with Heather.