Dr. Cali Estes

speaker

1,110 appearances 1 recordings 1 series first heard Jan 2026 last heard 13 Jan

Dr. Cali Estes’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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She says, I'm depressed.

I'm like, turn to sugar.

Yes.

Well, it starts with stress level.

That's the first thing.

And when people go on a cruise, they go, I'm going to get my money's worth.

You have that issue, too.

I'm going to get my money's worth.

I'm going to eat as much as I can.

I'm going to drink as much as I can.

So it's like, well, are you really getting your money's worth?

You're hurting yourself to do what?

You know, equate to the 500 bucks you spent or that, that, whatever it is.

I don't know.

I'm not a cruiser.

I can't, I can't sit still.

Oh, okay.

I think it's all connected.

I think what your mindset is, is changes what you do and what you do changes your mindset.

So.

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