Dr. Caroline Leaf
speaker
5,170 appearances
8 recordings
6 series
first heard Mar 2025
last heard 16 Jun
Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.
Appearances
We are wired for survival.
So this is not survival.
So your immune system says, hey, that's a threat.
Let's send out the army, T lymphocytes, B lymphocytes, macrophages.
Let's go fix this thing.
And it creates inflammation, which is a temporary state of healing.
So initially, inflammation is to isolate and fix.
To protect.
Yeah, yeah, yeah.
Exactly.
Isolate and fix.
And then you're supposed to fix this up and sort this out and find the root cause.
And then this goes away.
And then the anti-inflammatory process.
Factors come in and the inflammation goes away.
But if we don't deal with the stuff and we don't deal with our past traumas and we don't deal with those patterns in our life that we are enacting, that the constant arguments or these certain, you know, we all have these toxic patterns.
No one's immune.
And the signals of those are things like depression and anxiety.
And those are simply telling you, hey, there's a pattern.
It's either a trauma-based pattern or it's a toxic habit you've developed or
Showing 2081–2100 of 5,170 · page 105 of 259
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