Dr. Caroline Leaf

speaker
5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

Appearances

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If you change your mind?
If you change your mind, you can immediately influence your biomarkers.
So for example, if you are in acute trauma, for example, and you go through, just, okay, let me explain it in a very simple way.
I've been testing out a glucose, continuous glucose monitoring device.
and for some research purposes and I happened to while I was wearing it because you wear it and then you you know you track your levels and I wanted to see for in terms of mental health and the neuro cycle that I've developed I wanted to see the impact and I happened to be going through experience a very acute trauma in our family over December and in the moment of the trauma I happened to see on my glucose monitor that my glucose had shot up to 240.
Now that's heart attack level and
And I immediately managed my mind through the neurocycle, which is the concept that I've developed, which is just a system.
Anyone can learn it.
And I dropped my glucose levels within seconds back down to a normal level.
And as it cycled up, I could manage it.
And if glucose is at that level, your cortisol is shot up at that level.
Your DHEA is dropped.
Your homocysteine is up.
All that means is that your immune system is going crazy.
It's under attack.
to a mind thing, a thought, which is the consequence of mind.
Think, feel, choose, you build thoughts.
Thoughts are made of roots and trees, branches, which are the memories.
So thoughts are made of memories like trees are made of branches.
Any kind of damage in my body, the immune system sees that as threatening survival because we're
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