Dr. Caroline Leaf

speaker

5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

Appearances

newest first · ▶ plays the moment

The School of Greatness · Reduce Anxiety by 81% With This 5-Step Process | Dr. Caroline Leaf · 31 Dec 2025 podcast

Sleep, you name it.

They were ready to check out.

This is on page... I should know the page off my heart.

161.

You've probably got it in black and white in that version that you've got there.

So this person's telomeres, when we looked at their DNA and we looked at their telomeres, they will tell you...

how the shorter they are the weaker your cells the shorter your lifespan the more vulnerable you are to disease so they were sitting so that will show in terms of your biological age so their telomeres were short and unhealthy they their ages were in the of this particular subject and we had a group like this as well that similar they were their biologic their chronological the actual age was in their mid-30s but their biological age 70 or something

Yes, a sickly 70-year-old.

Crazy.

Within nine weeks of mind management.

Note, I don't use drugs.

I do talk about diet and stuff, but in this particular clinical trial, it was pure mind management, just the neurocycle.

Just get your mind under control.

And that gray means that their brain stabilized, that the brain waves that they were actually managing.

So here they were saying –

I am depression.

I am hopeless.

All the biomarkers, DNA, here they're saying, I now know why I feel depression.

I'm not depression.

I now know why.

Showing 2121–2140 of 5,170 · page 107 of 259