Dr. Caroline Leaf

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5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

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where you wanna find mental peace.

And you wanna put the two together to live together so that you can change how the past plays out into your future.

Okay, so it's the process of the neurocycle.

Excellent question.

It's the process of the neurocycle, which is in the second half of the book.

So the neurocycle is five steps, right?

Yeah, this is the five steps.

This is what I initially developed for people with traumatic brain injury.

It was my first step.

time that I developed it and developed my theory.

And then from there, I refined it to all the different types of situations I worked with.

And then it's been refined over the years.

This is the most updated research.

So a good scientist should keep learning and changing and improving, which is what I've tried to do.

So in this book is the updated version of the neurocycle.

The neurocycle is how you get your mind, which is always working, under control.

If in a state of acute trauma, like I was in in that moment,

Acute tumor creates a red brain.

I showed you that picture of a red brain.

That red brain means that I have a tidal wave in my brain going on or that the left and the right brain will be out of harmony.

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