Dr. Caroline Leaf

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5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

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Know Thyself · E199 - Dr. Caroline Leaf: How to Stop Your Brain From Holding You Back · 16 Jun 2026 podcast

But we can actually change, our present can change the past.

And that's retroactive causation.

And essentially what that's saying in simple language and the neurocycle teaches you how to basically get into that mind state is that the past can hold us in a certain way of thinking about who we are, how we function, how we have relationships, et cetera.

And if we don't,

We can't meditate that away.

We can't breathe that away.

Those help us get through the painful moments.

What the only thing we can do to heal that is to deconstruct and reconstruct and accept that you can't change the source, but you can change, you can reconstruct to change how it plays out into the future.

So when you go through the neuropsycho process, that's what you're doing.

You're finding the source, you're accepting that what it is and you're rebuilding.

And then when you do that, suddenly the past grip,

now loosens so now the future work that you've done now goes back and changes the impact of the past that's retroactive causation because there is no present past and future in your spiritual level in the non-conscious level it's not bound by time so the future has already happened in the past and it's a one so we want that in our growth we want to bring that up into our growth it's it's a hard concept but when you start working you start seeing wow that had such a grip on me

And now it's still painful.

I still maybe cry and have tears and a sadness, but it's not the same.

So now I've used my future work to change my past and I've changed the impact of the past.

But you in charge of your life going forward, we all know this, but we know it, do we know it?

Do you know what I'm saying?

That's the hard part because we can't grow from that.

So whatever, we've all had things happen to us, but we have to be able to say, okay, that has happened.

I need to move forward into the next steps.

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