Dr. Caroline Leaf

speaker

5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

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Know Thyself · E199 - Dr. Caroline Leaf: How to Stop Your Brain From Holding You Back · 16 Jun 2026 podcast

strong intelligence that's behind everything and that this is just a tiny drop in the ocean which is very encouraging because I believe there's also I mean this is really going down another path potentially but I do believe that we we kind of have some kind of knowledge of what we choose to go through because there's a certain learning that we need to do and go through and you kind of think well why on earth would I choose that I mean often I think if this was again why did I choose these things that happened to me but there's something in that that we can

if we process those there's something really amazing that comes out of that that will touch you don't know how that's going to touch the rest of humanity and you know that sort of thing so yes i do believe there's intelligence absolutely i don't think it's a man in the sky i don't think that i think that's very very um physicalist thinking yeah it's very anthropocentric exactly i do think it's a force of some loving as we always say it always comes back to love you know what is love what is the

science of love and what's interesting around that sort of thinking is you know what is fundamental physics always tries to talk about you know atoms and quarks and but actually fundamental to that is consciousness so consciousness is below everything and when I talk about with consciousness I'm talking more about mind and the different levels of mind so that's kind of a parallel so that's underlying everything so consciousness is intelligence and the biggest thing I think that shows intelligence is that we do have intelligent design is our ability to choose so

Because it's choice that actually creates the equals MC squared effect.

That's what makes, completes the equation.

So that's, choice is a very intelligent thing.

Even though we make bad choices, it's to be able to choose and influence ourselves uniquely and therefore impact the world.

Wow.

I mean, that's for me is very strong indication.

I would say to them, you can't control the events and circumstances of your life, but you can control how you react to them.

And I would tag onto that, that you can't change the past, but you can change how it plays out into your future.

You can change what it looks like inside of you and how it plays out into your future.

Such power.

Your brain is, your mind is the superpower.

Your mind is boss, not the brain.

I got three things in.

What was interesting is that we did do a survey for a book that I wrote to find out what are the top sort of areas that people are really battling with currently.

And they're kind of almost ancient too.

And it's interesting that the classic things that always come up are, I'm under so much pressure and

I'm under things like black and white thinking and people pleasing.

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