Dr. Caroline Leaf

speaker

5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

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Know Thyself · E199 - Dr. Caroline Leaf: How to Stop Your Brain From Holding You Back · 16 Jun 2026 podcast

So for example, we go, maybe go into a fight response.

The healthy, intelligent version of that is assert, which is great because now I can turn something that was becoming confrontational into something that's actually problem solving.

So that kind of thing.

So for me, that work is, and we're still doing a lot of research.

I still do a lot of, we've got another big clinical trial coming up and

Trying to always understand and refine the non-conscious mind.

What is it?

How can we take that?

How can we access it?

If we can get in there and live in that part of our mind more actively, we can change so much.

So that's a big desire of mine to understand that more.

you said that so beautifully you said that so beautifully once you're in that state then you can decide what you want but otherwise your to-do list becomes so stressful that you are under pressure and you're cracking under the pressure of trying to do all these things to make you healthy and they're not going to actually make you healthy so start with your mind get to know yourself build yourself and then you'll know what to do with all the other stuff they'll just naturally fall into place yeah

Thank you.

No, I love it.

I really enjoyed it.

There's one thing I didn't share.

I don't know if it's possible.

We've started a certification program.

Can I talk about that?

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