Dr. Caroline Leaf
speaker
5,170 appearances
8 recordings
6 series
first heard Mar 2025
last heard 16 Jun
Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.
Appearances
But it is actually getting in the helicopter and flying above and saying, okay, self-regulate.
What am I doing?
And the only way you can get to the trees and the forest and all that stuff is by looking at the warning signals.
So these we track.
And then so then you would pay attention, gather awareness of four basic signals.
The first is the emotional.
So let's say that you're feeling a high state of anxiety.
That could be all depression.
Now, depression and anxiety are not it's.
They're not illnesses.
To say you have clinical depression or clinical anxiety is one of the most unscientific statements of our age and has created a huge problem where people are now backing way more with mental health, not because mental health is on the rise.
but because the mismanagement of mental health is on the rise.
We're not allowing people to talk about the story in the forest.
We're just saying, oh, signal of depression, five symptoms, you can't sleep, you can't get out of bed, you're feeling whatever, suicidal, whatever.
Okay, diagnosis, label, treatment is mainly medication at the current stage is the gold standard.
Some therapy, if you're lucky.
And that very often the therapy is putting a Band-Aid on the wound because they don't deal with the whole origin story.
That's terrible.
What we have to do is we have to say, okay, so there is the signal.
There is this emotion of depression.
Showing 1101–1120 of 5,170 · page 56 of 259
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