Dr. Caroline Leaf

speaker

5,170 appearances 8 recordings 6 series first heard Mar 2025 last heard 16 Jun

Dr. Caroline Leaf’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 1.

newest first · ▶ plays the moment

How are you with yourself?

All the behaviors.

How are you speaking?

How are you, whatever.

What's your creativity like?

So what are your behaviors when you're in this state?

And then you're going to go to your perspective.

As I start getting specific about looking at these emotional, physical, and behavioral warning signals, I'm actually looking at the branches.

I'm looking at these because they're memories.

The tree is made of memories.

So I'm

The signals have drawn me in and those have been these what I've just described.

But now as I land my tree, I'm starting to look a little closer at these signals.

And so now I also want to look at what my perspective is.

What is the tree trunk?

What's the perspective of what's this giving me?

Life sucks or I hate life or it's not worth living or there's just no purpose or what's the, then you start that.

So by the time you've done that, you've objectively gathered all these apples in your basket.

You control them.

Now you go to looking at the detail.

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