Dr. Ching Lee
👤 Speaker
7
total appearances
Appearances Over Time
Podcast Appearances
Life Kit
Why spending time in the woods makes you feel calm
So the thinking is, because we evolved in nature, we have a biological need to connect with nature.
Life Kit
Why spending time in the woods makes you feel calm
The longer is better.
Life Kit
Why spending time in the woods makes you feel calm
The longer is more effective.
Life Kit
Why spending time in the woods makes you feel calm
So if you have one day
Life Kit
Why spending time in the woods makes you feel calm
to visit the city park, you also can get beneficial effect.
Life Kit
Why spending time in the woods makes you feel calm
Also, Dr. Li says if you tire yourself out physically... Your tiredness will reduce the effect of forbidden.
Life Kit
Why spending time in the woods makes you feel calm
The sight, hear, taste, smell, and touch.