Dr. Christle Guevarra

speaker

695 appearances 1 recordings 1 series first heard Nov 2025 last heard 16 Nov

Dr. Christle Guevarra’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Nov 2025 with 1.

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The Checkup with Doctor Mike · The Doctor Who Tried Fat Loss Medications | Dr. Christle Guevarra · 16 Nov 2025 podcast

the sleepless nights that I was like, you know what, for my own sanity, I think this does seem like a better deal to me.

I think she just laid it out there very plainly.

And she was very honest about what she could provide as a nutrition coach and what she couldn't provide.

And so for me, that's really important.

I think being very honest and upfront about things like side effects, things like potential pros and cons, I think are super helpful.

And I definitely tend to, when I talk to patients, I definitely err more on the side of like,

under promising and over delivering, making sure we're really good on knowing what the side effects are versus saying like, this is going to be the most amazing thing ever.

Like that's going to be life changing.

I don't know that because I don't know, you know, everybody's different.

You know, I got to a place where I, you know, I was back at 150 pounds, but I was stable and I just had a routine, a nice stable routine.

It was boring, but effective, like four meals a day.

here's what I'm going to eat.

And I think it just took some of that kind of mental fatigue out to be the decision fatigue out.

So I could just focus on studying and, you know, because I had other things to worry about, like step one.

And so if it's the same boring four meals, then yeah, I can just batch cook them and just kind of, you know, put it in Tupperware, leave it alone.

I don't have to think about it.

Oh man, I actually felt really supported by my colleagues.

And I remember when choosing medical schools, I just remember everybody at this particular interview just seemed real and awesome and didn't have that gunner mentality.

And that's actually why probably one of the biggest reasons why I ended up going there, because I'm going to have to spend the next four years with this cohort.

And I don't want it to be like we're all going to do well.

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