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Dr. Christof (Christoph) Koch

๐Ÿ‘ค Speaker
971 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

It simply was.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

There was no space, as I said.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

There was no self.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

So all of that was gone, except terror, ecstasy, and light.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And then after this timeless moment,

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

They'd asked me to put on a piece of music.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

I asked them to put on a piece of music.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

I will part as minimalist.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And so that last nine minutes, I just heard the first thing that became apparent was the ending of that two-instrument piece.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And then, you know, it's almost 10 minutes, and then you rapidly come to, and I stripped, I went into fetus, I cried, I had all these other, you know, autonomic reaction.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

But within an hour, it's remarkable, you go into the void, and you come back, you can speak within an hour.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

You can speak about it if you wanted to.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

And there's no long-lasting physiologic.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

I had my watch on, highly registered a difference.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

No big increase in blood pressure or, you know, heart rate.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

So there's still not a single day.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

This was in the first week of the pandemic.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

I think about it every day.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

I had two such experiences.

Huberman Lab
How to Expand Your Consciousness | Dr. Christof Koch

The other one was very different.