Dr. Courtney Worley

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589 appearances 2 recordings 1 series first heard Jun 2026 last heard 1 Jul

Dr. Courtney Worley’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.

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Sleep is My Waking Passion · PTSD Is Treatable — Even 65 Years Later · 1 Jul 2026 podcast

Uh it's been done internationally.

It is really an effective, effective treatment for trauma.

It's one of my favorites to do and to teach and to train.

And then I can talk about cognitive processing therapy or CPT coach, but I'm gonna pause for a moment just to see.

If you had any follow up about CBT as a whole.

That's a great question.

We talked a little bit before, we're still trying to figure that out and that mechanism of action kind of dismantling type studies.

But what we know is uh

cognitive processing therapy and written exposure therapy have been compared in what's called a non inferiority study.

And they had equal outcomes.

One of the things that sometimes gives written exposure therapy a bit of an advantage is people are less likely to drop out because it's five sessions.

Cognitive processing therapy spends more time on really examining and challenging some of the unhelpful beliefs that have developed after trauma.

Writing is a part of it, but it's not as big of a part of it.

In written exposure therapy, where we write about trauma or the impact of trauma in every single session.

It's really 30 minutes of every 50 minute session is writing.

in cognitive processing therapy, there's a a greater focus on examining and challenging some of those beliefs.

So it's two different pathways to the same outcome in terms of recovery.

So as you are aware, there are a lot of apps out there, a lot of mental health apps.

That I kind of think of as a buyer-beware situation because you can look at and and see some of the background information about how it's developed, how it uses your information.

And so I've worked with the National Center for PTSD mobile apps team on CPT Coach.

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