Dr. Courtney Worley
speaker
589 appearances
2 recordings
1 series
first heard Jun 2026
last heard 1 Jul
Dr. Courtney Worley’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 1.
Appearances
Or I've had a lot of therapists tell me that they pick it up and use it with their patients.
And then some healthcare providers just have it in their office or available through their practice or, you know, give their patient a link or a handout so that they can use it as well while they're treating something else or
Some people don't want to see a therapist or a healthcare provider for nightmares.
So this may be a good tool, or they may not have access.
And you're talking about behavioral sleep medicine providers, which not all of them will treat in night years.
Well, I was just even gonna say that your behavioral sleep medicine provider who typically treats insomnia may not have an opportunity to treat nightmares.
They may not have had that training.
It's kind of a specialty, specialty area.
But we're working on that.
But a lot of people don't have access, can't find them.
I mean, I see people across forty-three states uh through my upward behavioral health practice.
So some people can find me or they can go on the Society for Behavioral Sleep Medicine website and find some of my colleagues that may be available where they live.
But I think in the book, the Nightmare and Sleep Disorder Toolkit.
We wanna solve this larger public health problem by giving people individualized skills to use.
We lay out what all the treatment options are and then we talk about how to create your own plan to work through when, if you hit roadblocks, what to do.
If you have successes, what to do?
We give some example patients that you can kind of follow their stories.
So you might find that John or Tony match up with your experience and you might want to kind of model your treatment after theirs.
And we give lots of tools.
We also talk about when you might want to see a professional.
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