Dr. Dacher Keltner
speaker
919 appearances
1 recordings
1 series
first heard Apr 2026
last heard 29 Apr
Dr. Dacher Keltner’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Apr 2026 with 1.
Appearances
It's good to be with you, Liz.
No doubt.
Awe becomes this powerful ingredient for trauma reduction.
Awe gets you to meaning.
The bigger challenge is to figure out your whole life context of awe and go get it.
It's good to be with you, Liz.
I've never been on a podcast of a former student.
I thought hard about that, right?
I mean, awe sounds...
rarified and available to only people who have resources and the like.
But there's actually a really fundamental case for awe, one that people like the Surgeon General are taking really seriously.
He's very interested in promoting awe.
And the case, I think, is a couplefold and relates to your question.
And the first is just 15 years of science shows that awe elevates vagal tone, which is good for your heart.
reduces inflammation in your immune system, it reduces anxiety, it reduces daily stress, it helps with long COVID, it helps you be more generous with other people, helps you see the world in a less polarized way politically.
So it's an antidote to all of the struggles of our times.
That science led me to really, you know, feel bullish in saying,
Man, if you can go find three minutes of awe a few times a week, you'll do better.
And that's what the science says.
And the second reason, you know, that we really should make the case for awe is it's all around us, you know, and that was just striking.
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