Dr. Dan Pardi
speaker
617 appearances
1 recordings
1 series
first heard Jun 2026
last heard 25 Jun
Dr. Dan Pardi’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
Rather, it's just preventing, it's keeping your body, your brain continue to make energy.
So you just feel normal.
You don't feel tired.
You feel good.
Your personality is there.
Your energy is there.
You can recall words.
And so I now use creatine daily, but I also use it conditionally where I take a little bit more for a particular purpose, like this dinner example that I just gave, traveling, people that do shift work.
There's all sorts of reasons where reasons in life, some professional, some just personal reasons.
That would put you in a position where you could use a little bit more brain energy because you're not getting the sleep that you would.
And creatine is by far the number one force that we even know of that can help you do well under challenging conditions.
There's a few things that we've looked at for bioavailability.
So having it with a meal, having it in a warm beverage, having it with something that's going to stimulate an insulin response.
And I'm always interested in understanding optimization around how do we get more out of the things that we're doing?
That's always good to know.
You have to counterbalance that with complication.
So does it complicate the situation enough where now you're...
the fundamental behavior is limited by the complexity.
Like, oh, I've made it so hard on myself that I'm actually not being very consistent with this.
This is just like a general comment.
Showing 301–320 of 617 · page 16 of 31
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