Dr. Daniel Hai

You know, that was an exposure therapy for me.

I have germs.

Love Howie Mandel.

Yeah, no.

I put myself in uncomfortable positions.

They put themselves in uncomfortable positions.

Why shouldn't I?

There it is.

I think it can be BS.

I think anything can be BS.

As we talked about earlier, it's the trust that you have with your provider that determines the symptom relief.

Yes, it's really it's quality determined is really what you're.

I think a lot of people haven't done their work, like your own personal work, and they don't look in the mirror.

I think having your own therapist as a therapist is crucial.

I think consulting with other people is crucial.

I've been in therapy since I was four.

I'm still in therapy.

Being aware of myself, knowing my limitations and understanding what I can't do is important.

And I think that that's really the differentiation there is really knowing those differences and also understanding that maybe you're projecting your trauma on someone else.

Maybe this time you don't know.