Dr. Daniel Pompa

speaker

10,432 appearances 23 recordings 2 series first heard Dec 2025 last heard 20 Apr

Dr. Daniel Pompa’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 23 in all, peaking in Feb 2026 with 7.

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You burn fat.

You stay lean.

Your brain works.

No anxiety.

Your gut works.

But if something's blocking those, then guess what?

You don't feel well.

And you've heard me talk about how toxins are the number one driver of inflammation of the cell membrane, damaging these receptors.

So toxins are the king.

But these oils, and that's the question, seed oils are rancid fats that go right for the membrane.

That's where they belong.

So understand this.

If I said one thing that lands, I think this would be it.

The reason they're so damaging is because they're so important.

So we want good omega-6.

Where do you find good omega-6?

Real nuts, real seeds, very cold-pressed good oils, grass-fed meats, et cetera, real food.

I love vegetable oil.

I love vegetable oil and vegetables.

I love...

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