Dr. Daniel Pompa

speaker

10,432 appearances 23 recordings 2 series first heard Dec 2025 last heard 20 Apr

Dr. Daniel Pompa’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 23 in all, peaking in Feb 2026 with 7.

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sunflower seed oil and sunflowers.

You get the point, right?

And by the way, we didn't even have the fish oil conversation.

I hope someone asked that, but I don't want to derail this.

Go ahead.

Next one.

I'm not here to promote anything, but you can find it online.

Andrea's Seed Oils.

is a good one.

He has a patented cold press process that he does.

I'm sure there's others out there.

That's just the one that a lot of our coaches and doctors use.

When you open the bottle, you smell sunflower.

It smells like sunflower seeds, right?

As an example of that.

So, and by the way, olive oil can take heat better than a seed oil.

I should explain that a little bit, but yet olive oil too can be overcooked, it can be overheated, it can be overdone and it becomes bad.

It's a monounsaturated fat and it's worth very quickly on this, okay.

Yeah.

We can tell how, it's part of the answer to that question, we can tell how fragile a fat is by how many double bonds it has.

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