Dr. David Allison
speaker
936 appearances
1 recordings
1 series
first heard Mar 2026
last heard 31 Mar
Dr. David Allison’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Mar 2026 with 1.
Appearances
We keep saying to people, this will help you, this will help you, and either they don't help at all, or they help a very small amount.
Somebody who has never studied obesity, who has never studied nutrition, who's never read a paper on any of these topics, give you their very strong and convicted opinion.
I see.
Just eat whole fruits and vegetables.
Just eat high volume.
Just eat low carb.
Just eat low fat.
Just eat all natural food.
Don't eat ultra processed.
Do you think there's danger in that?
I think it misleads people tremendously.
Wastes huge amounts of time.
Wastes huge amounts of resources.
you're distracting them from potentially doing the thing that might be helpful.
It's a process, absolutely.
But if you said to me, do you trust a lot of the science that comes out around dietary supplements?
Here's the thing.
You don't have to learn a lot of nutrition.
You don't have to understand what protein is.
You don't have to know what a carbohydrate is.
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