Dr. David Burns

Hello, and welcome to the Feeling Good Podcast, where you can learn powerful techniques to change the way you feel. I am your host, Dr. Rhonda Borowski, and joining me here in the Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of cognitive behavioral therapy and the creator of the new Team Therapy.

Hello, and welcome to the Feeling Good Podcast, where you can learn powerful techniques to change the way you feel. I am your host, Dr. Rhonda Borowski, and joining me here in the Murrieta studio is Dr. David Burns. Dr. Burns is a pioneer in the development of cognitive behavioral therapy and the creator of the new Team Therapy.

He's the author of Feeling Good, which has sold over 5 million copies in the United States and has been translated into over 30 languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery possible for many people struggling with depression and anxiety.

He's the author of Feeling Good, which has sold over 5 million copies in the United States and has been translated into over 30 languages. His latest book, Feeling Great, contains powerful new techniques that make rapid recovery possible for many people struggling with depression and anxiety.

Dr. Burns is currently an emeritus adjunct professor of clinical psychiatry at Stanford University School of Medicine. Hi, David. Welcome to our listeners around the world, around the galaxy. This is the Feeling Good podcast and it's episode 414. We have two very special guests today, Angela Poach and Lorna Bird, whom I'll introduce in a second.

Dr. Burns is currently an emeritus adjunct professor of clinical psychiatry at Stanford University School of Medicine. Hi, David. Welcome to our listeners around the world, around the galaxy. This is the Feeling Good podcast and it's episode 414. We have two very special guests today, Angela Poach and Lorna Bird, whom I'll introduce in a second.

I just want to say that the topic for today is coaching in addition to counseling. And so, hi, Angela.

I just want to say that the topic for today is coaching in addition to counseling. And so, hi, Angela.

Yeah, I want to just say a little bit that Angela is a level four team certified specialist, and she also provides tech support for David's website. So she's an incredibly balanced human being. And Lorna Bird is a counselor in Australia. And Lorna is working with Angela in her mentoring group. Maybe you could tell us more about that as we keep going. Sure. Yeah. And you too. Hello, David.

Yeah, I want to just say a little bit that Angela is a level four team certified specialist, and she also provides tech support for David's website. So she's an incredibly balanced human being. And Lorna Bird is a counselor in Australia. And Lorna is working with Angela in her mentoring group. Maybe you could tell us more about that as we keep going. Sure. Yeah. And you too. Hello, David.

I thought I'd start off today with reading a very beautiful endorsement that came to you via the YouTube channel that now we're posting the podcast with video as well as audio. And someone watched the YouTube video and said, Hey, Dr. David Burns, I'm a reader of Feeling Good and Feeling Great in Korea. You may have heard expressions of gratitude many times, and it might not be as impactful to you.

I thought I'd start off today with reading a very beautiful endorsement that came to you via the YouTube channel that now we're posting the podcast with video as well as audio. And someone watched the YouTube video and said, Hey, Dr. David Burns, I'm a reader of Feeling Good and Feeling Great in Korea. You may have heard expressions of gratitude many times, and it might not be as impactful to you.

However, I want you to know that you have changed my life and I'm profoundly grateful beyond words. I wish you happiness and good health.

However, I want you to know that you have changed my life and I'm profoundly grateful beyond words. I wish you happiness and good health.

Well, thank you so much. I really appreciate your kind and thoughtful statements. And I know that you do too, Rhonda. Absolutely. Because we were reaching out in so many ways in the hopes of touching folks. And when you tell us you have received something positive, it really means a great deal to me and I know to you, Rhonda, also. Definitely.

Well, thank you so much. I really appreciate your kind and thoughtful statements. And I know that you do too, Rhonda. Absolutely. Because we were reaching out in so many ways in the hopes of touching folks. And when you tell us you have received something positive, it really means a great deal to me and I know to you, Rhonda, also. Definitely.

We've got two other really neat people today, two of my favorites who are reaching out and talking about a topic that I think is really, really interesting and I hope will be interesting to you folks as well. And it's a little bit on the controversial side, which makes it even more fun to talk about. But What is coaching?

We've got two other really neat people today, two of my favorites who are reaching out and talking about a topic that I think is really, really interesting and I hope will be interesting to you folks as well. And it's a little bit on the controversial side, which makes it even more fun to talk about. But What is coaching?

This is a new thing that I think is catching on in a pretty significant and big way. You folks can confirm whether or not that's valid, but that's my thought. And we want to find out what is a coach? How does a coach compare with a psychologist? Or how does coaching compare with psychotherapy? Is it a good thing or is it a terrible thing like most psychotherapy? No, I didn't mean to say that.

This is a new thing that I think is catching on in a pretty significant and big way. You folks can confirm whether or not that's valid, but that's my thought. And we want to find out what is a coach? How does a coach compare with a psychologist? Or how does coaching compare with psychotherapy? Is it a good thing or is it a terrible thing like most psychotherapy? No, I didn't mean to say that.