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Dr. David Burns

๐Ÿ‘ค Speaker
3180 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

Oh, yeah. No problem. It was just I loved the comradeship today and the talk and everything that we did. And we got two of our 10 questions answered. We didn't get to the first of yours, Jason. And so we'll probably, you know, use that same list for the next Ask David, should we, folks?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

Oh, yeah. No problem. It was just I loved the comradeship today and the talk and everything that we did. And we got two of our 10 questions answered. We didn't get to the first of yours, Jason. And so we'll probably, you know, use that same list for the next Ask David, should we, folks?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

Yeah, because those eight additional questions, I'll leave them in the show notes, but then I'll say we'll be addressing numbers three and four and five in upcoming podcasts. But, you know, just so nice to hang out and pretend like we're experts or something. You feel like you have something you can give to somebody. Maybe you have a little understanding that they don't, that they will appreciate.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

Yeah, because those eight additional questions, I'll leave them in the show notes, but then I'll say we'll be addressing numbers three and four and five in upcoming podcasts. But, you know, just so nice to hang out and pretend like we're experts or something. You feel like you have something you can give to somebody. Maybe you have a little understanding that they don't, that they will appreciate.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

So let us know, Haraname, was this helpful to you? And also, who was our first one? That was Anonymous. Yes. Oh, anonymous. The self-defeating belief was anonymous. Oh, okay. Well, email us if you hear the show. I hope you will. And tell us what you think.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
419: Ask David: Changing an SDB; Intense Public Speaking Anxiety

So let us know, Haraname, was this helpful to you? And also, who was our first one? That was Anonymous. Yes. Oh, anonymous. The self-defeating belief was anonymous. Oh, okay. Well, email us if you hear the show. I hope you will. And tell us what you think.

I didn't know you were in the Wednesday group. That's neat. Werner and I go back much further, though, than what you think. Oh, wow. Really? Yeah. Tell us. When did we first meet down in Southern California? Yeah.

I didn't know you were in the Wednesday group. That's neat. Werner and I go back much further, though, than what you think. Oh, wow. Really? Yeah. Tell us. When did we first meet down in Southern California? Yeah.

Yeah, yeah, that's right. And there was one woman who followed up. I'm trying to think of her name, and I think she might have passed away, sadly. although she was quite a young woman, and she didn't necessarily think she had very high skills.

Yeah, yeah, that's right. And there was one woman who followed up. I'm trying to think of her name, and I think she might have passed away, sadly. although she was quite a young woman, and she didn't necessarily think she had very high skills.

But then I came down for a follow-up, and she showed me the data from the beginning and end of her groups, and she'd been doing some really awesome work and getting beautiful high-speed results from the people who were attending her 10 Days to Self-Esteem group. And it was shocking to her because she hadn't been looking at the data, so she didn't realize she was hitting it out of the park.

But then I came down for a follow-up, and she showed me the data from the beginning and end of her groups, and she'd been doing some really awesome work and getting beautiful high-speed results from the people who were attending her 10 Days to Self-Esteem group. And it was shocking to her because she hadn't been looking at the data, so she didn't realize she was hitting it out of the park.

And it was really a very beautiful thing to see. I was so, so happy for her.

And it was really a very beautiful thing to see. I was so, so happy for her.

I think she had shaky self-confidence, and maybe the staff didn't have a lot of confidence in her either, so they gave, well, she can try this Burns group model. And then I think everyone was shocked at what beautiful results that she'd been getting. I'll never forget that.

I think she had shaky self-confidence, and maybe the staff didn't have a lot of confidence in her either, so they gave, well, she can try this Burns group model. And then I think everyone was shocked at what beautiful results that she'd been getting. I'll never forget that.